Flossing Makes My Gums Bleed, Why?

If you are not a daily flosser, you may notice when you do floss, that your gums bleed. Some people come to the conclusion that floss is making them bleed and some avoid flossing because of it! Actually, not flossing is what makes gums bleed.

Gums that bleed easily when touched are a sign of gingivitis. Other signs include redness, swelling, and tenderness. Plaque bacteria create toxins that cause these reactions by your gums, a condition known as gingivitis. But it’s not just a condition; because it is caused by bacteria, it is essentially an infection. If any other part of your body bled when you touched it, you would rush straight to the doctor!

It only takes the bacteria in your mouth 24 hours to settle in and start causing the toxins in great enough quantities to cause the signs of gingivitis. That’s why you should floss every day! Swishing with antibacterial rinses can help, but plaque is sticky, so it best removed with floss. So if you are not a flosser, at first your gums may bleed, but you have to keep the bacteria away long enough to give your gums a chance to heal. If they still bleed, get a check-up from your dentist. You may be overdue for a cleaning!

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